Non-contact Boxercise sessions guaranteed to get all the muscle groups working, producing a great all-over conditioning workout.
GOING THE DISTANCE
of RESISTANCE TRAINING
FITNESS & STRENGTH TRAINING
- Boxercise Circuit19.00 - 20.00
- Outdoors Boxercise Circuit19.00 - 20.00
- Outdoors Fitness Training08:00 - 10:00
2010 23 Aug
2013 2 Aug
Boxercise Circuit: non-contact boxing and functional exercise blended into a pulse racing, sweat producing, fun-filled full body workout.
Outdoors Boxercise Circuit: non-contact boxing & an invigorating'bootcamp' styled circuit, in natural surroundings.
Outdoors Fitness Training: a trail running, bodyweight exercise and natural movement training environment. Utilising varying terrain, natural and man-made obstacles.