GOING THE DISTANCE

LEARN THE SECRETS

of RESISTANCE TRAINING

FITNESS & STRENGTH TRAINING

SORE TODAY, STRONG TOMORROW

What's next

Up coming classes

Boxercise Circuit classes

Non-contact Boxercise sessions guaranteed to get all the muscle groups working, producing a great all-over conditioning workout.


It's Raining Sweat

These fitness sessions are strictly women-only and there will be absolutely no men admitted.
So you can feel free to let your 'hair down' - literally.

Outdoor Fitness

Join our trail running, bodyweight exercise and natural movement training environment.
Experience the next level of fitness.

Testimonials

  • Highly recommended

    I highly recommend toughen up class for any person who wishes to lose those extra pounds. I feel more healthier and the classes are very friendly especially the women only class. It is also great fun go check it out.

    Farah Ibrahim

  • Kick-start my fitness

    I asked for Brian's help after seeing a photo of myself and realised I needed to shift more than a few pounds. He delivered a series of personal training sessions to kick-start me into getting back in shape....

    Tracy J-B

Activities

pad work

Boxercise: boxing and exercise mixed into a pulse racing, sweat producing, fun-filled full body workout.

Details
MMA Combat Fitness

Mixed Martial Arts Combat Fitness: realistic drills and training to produce effective self-defence skills and superior fitness levels.

Details
Rope climb

Outdoor Fitness Training: a trail running, bodyweight exercise and natural movement training environment. Utilising varying terrain, natural and man-made obstacles.

Details
sit up punches

It's Raining Sweat: a total body fat burning workout designed with women in mind, to target the usual trouble spots

Details
virtual medal

Accept the challenge and train anywhere at anytime.
Receive a medal and support Macmillan Cancer Support.

Details

Sportswear

Whatever your sport involves Gamegear® performance wear is ready for the challenge..
All items come with embroidered logo.
Various colour options
Extra lettering options available.

Class Times

  • Monday19.00 - 20.00
  • Wednesday19.00 - 20.00
  • Saturday08:00 - 10:00

Contact info

Kingsmead School - GYM.

196 Southbury Road.

Enfield, Middlesex,

EN1 1YQ.

Email: info@toughenup.co.uk

Phone: 07525 414 756

secure online shopping

Online Shop

Fit quip

The moment when you want to quit,
is the moment when you need to keep pushing.

Toughen Up