GOING THE DISTANCE

LEARN THE SECRETS

of RESISTANCE TRAINING

FITNESS & STRENGTH TRAINING

SORE TODAY, STRONG TOMORROW

What's next

Up coming classes

  • Online appointments by Smoothbook
  • Boxercise Circuit

    Non-contact Boxercise sessions guaranteed to get all the muscle groups working, producing a great all-over conditioning workout.


    Outdoor Circuit

    Outdoor Circuit classes are high intensity, high fat-burning fitness workouts that target every muscle group and let you achieve your fitness potential. Resistance training and cardio exercises blended to sweaty perfection.

    Outdoor Fitness

    Outdoor Fitness classes are VERY high intensity, high fat-burning fitness workouts incorporating trail running, exercise circuits and animal movement patterns.
    Experience the next level of fitness.

    Testimonials

    • Highly recommended

      I highly recommend toughen up class for any person who wishes to lose those extra pounds. I feel more healthier and the classes are very friendly especially the women only class. It is also great fun go check it out.

      Farah Ibrahim

    • Kick-start my fitness

      I asked for Brian's help after seeing a photo of myself and realised I needed to shift more than a few pounds. He delivered a series of personal training sessions to kick-start me into getting back in shape....

      Tracy J-B

    Activities

    pad work

    Boxercise Circuit: non-contact boxing and functional exercise suitable for all ages, genders and physical abilities. A pulse racing, sweat producing, fun-filled full body workout.

    Details
    crab walk

    Outdoor Circuit: non contact pad work, bodyweight/ resistance exercises & natural movement circuit training.

    Details
    Rope climb

    Outdoor Fitness: a trail running, bodyweight/ resistance exercises and natural movement circuit training. Utilising varying terrain, natural and man-made obstacles.

    Details

    Sportswear

    Whatever your sport involves Gamegear® performance wear is ready for the challenge..
    All items come with embroidered logo.
    Various colour options
    Extra lettering options available.

    Class Times

    • Monday19.45 - 20.45
    • Wednesday19.30 - 20.30
    • Saturday08:00 - 10:00

    Contact info

    Email: info@toughenup.co.uk

    Phone: 07525 414 756

    secure online shopping

    Online Shop

    Fit quip

    The moment when you want to quit,
    is the moment when you need to keep pushing.

    Toughen Up Toughen Up