GOING THE DISTANCE

LEARN THE SECRETS

of RESISTANCE TRAINING

FITNESS & STRENGTH TRAINING

SORE TODAY, STRONG TOMORROW

What's next

Up coming classes

Boxercise Circuit classes

Non-contact Boxercise sessions guaranteed to get all the muscle groups working, producing a great all-over conditioning workout.


It's Raining Sweat

These fitness sessions are strictly women-only and there will be absolutely no men admitted.
So you can feel free to let your 'hair down' - literally.

Outdoor Fitness

Join our trail running, bodyweight exercise and natural movement training environment.
Experience the next level of fitness.

Testimonials

  • Highly recommended

    I highly recommend toughen up class for any person who wishes to lose those extra pounds. I feel more healthier and the classes are very friendly especially the women only class. It is also great fun go check it out.

    Farah Ibrahim

  • Kick-start my fitness

    I asked for Brian's help after seeing a photo of myself and realised I needed to shift more than a few pounds. He delivered a series of personal training sessions to kick-start me into getting back in shape....

    Tracy J-B

Activities

pad work

Boxercise: boxing and exercise mixed into a pulse racing, sweat producing, fun-filled full body workout.

Details
MMA Fitness

Mixed Martial Arts Fitness: realistic drills and training to produce effective self-defence skills and superior fitness levels.

Details
Rope climb

Outdoor Fitness Training: a trail running, bodyweight exercise and natural movement training environment. Utilising varying terrain, natural and man-made obstacles.

Details
sit up punches

It's Raining Sweat: a total body fat burning workout designed with women in mind, to target the usual trouble spots

Details
virtual medal

Accept the challenge and train anywhere at anytime.
Receive a medal and support Macmillan Cancer Support.

Details

Sportswear

Whatever your sport involves Gamegear® performance wear is ready for the challenge..
All items come with embroidered logo.
Various colour options
Extra lettering options available.

Our brand

Connect with us. Follow Toughen Up for healthy eating, weight loss and training tips.

Class Times

  • Sunday08.00 - 10.00
  • Monday19.00 - 20.00
  • Tuesday19.00 - 20.00
  • Wednesday19.00 - 20.00

Contact info

196 Southbury Road.

Enfield, Middlesex,

EN1 1YQ.

Email: info@toughenup.co.uk

Phone: 07525 414 756

secure online shopping

Online Shop

Fit quip

The moment when you want to quit,
is the moment when you need to keep pushing.