Never underestimate the skills of a Lioness or the knowledge and expertise of our female fitness instructor.

Toughen Up

"Failure is not falling down, failure is not getting back up."

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Alex has 4 years of teaching experience and has been a martial artist in excess of 15 years
My styles include:
  • Kickboxing
  • Freestyle
  • Muay Thai
  • Boxing
Alex has been an assistant instructor in a Martial Arts club based in Tottenham with satellite venues in Manor House, Camden and the West End of London.
Teaching women-only Boxercise and get fit classes, lessons for small groups of friends or colleagues and individual/ one-to-one lessons.
Providing tuition for a range of abilities from absolute beginners to correcting the faults of practising martial artists.

Alex's friendly and personable approach has enabled her to build up a substantial client list very quickly.
Respected for her great work ethic, Alex is constantly updating her knowledge and keeping at the forefront of adaptations and new concepts in the delivery of fitness programs.
Alex is completely committed to what she teaches and to her clients.

Trained by some of the best in the industry you can be sure your training will be delivered to the highest standard.


CURRENT QUALIFICATIONS:

    Personal Fitness Trainer (Grade 3)
    • Comprehensive Core Training

    Extreme Circuits
    • Kettlebells
    • Medicine balls
    • Powerbags
    • TRX Suspsension system
    • Ropes
    • Gym Machines
    • Dumbbells
    • Barbells

    Boxercise® Trainer - Reg: 12708
    Asst. Martial Arts Instructor
    First Aid
    CRB CHECKED
Alex's prices are very competitive and reductions are available for block advance bookings.
Alex is a mobile personal trainer and services North London and surrounding areas.

Toughen Up: ALEX PT

For more information or advice on the services we offer Contact Us.
M: 07702 743 169
E: alex@toughenup.co.uk