Registered advanced Boxercise fitness trainer in Enfield Middlesex and north London, boxercise classes Middlesex and north london, kickboxercise lesson, kick boxing class enfield, kickbox classes, boxing tuition lessons enfield, body stat test, body fat test tests, personal fitness training services available in North London, Enfield, Haringey

Toughen Up: Excellence in Personal fitness training and Martial Arts tuition


	• ABOUT ME
	• INFORMATION
	• CONSULTATION
	• BODY 'MOT'
	• VOUCHER
	• BOXERCISE
	• WOMEN ONLY
	• MMA Fitness

That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved.

Ralph Waldo Emerson

The first step towards happiness is always the hardest.

'Henry Carter'

On our initial meeting we will run through a number of exercises to see which you are best suited too.
The final programme will be a mixture of different programmes including - but not limited to;

Integrated body movements
Core stability
Abs blast
Stretching - total body
Focus pad work - hands, legs, knees, elbows
Walking, running and skipping
Circuit training
Toning
Weight loss - body fat reduction
Weight training - strengthen, tone, muscle gain
Boxing
Boxercise®
Kickboxercise
Thai-Boxercise
Mixed Martial Arts - MMA Fitness BOOT CAMP
Light contact or non contact sparring
Pre-fight and fighter training available

Sessions can be on a one-to-one basis, for a small group of friends or colleagues.
I am mobile and flexible and can arrange classes in North London to suit your requirements. I can perform classes in your home, garden, park, gym or other location convenient to you.
The cost of hiring gym, sport center, studio space etc. will be added to the clients bill.

The classes are high energy, fun and motivating. The focus of the class is safety and technique. Within this format you will safely attain your goals whether that be toning, weight loss, fitness or self-defense

The classes are all designed to be a great all over body fitness, toning and strengthening workout.

For more information or to book a session please don't hesitate to call me on: 07525 414 756

or email me at:

Home Page :: Body MOT :: Information :: About Me :: Prices :: Consultation

Personal Trainer tuition In North London covering Barnet, Camden, Enfield, Islington, Haringey, Wood Green, Winchmore Hill, Aldermans Hill, Palmers Green, Whetstone
Boxercise fat burning classes in Barnet, Camden, Enfield, Haringey, Winchmore Hill, Boxing style exercise class in Aldermans Hill, Palmers Green, Whetstone
Body fat weight analysis, muscle mass total weight, total and fody water, fat weight,
body fat composition measuring / testing, Bodystat 1500 fat weight check
:: Personal Training :: Personal Trainer Grade 3 :: Martial Arts Instructor :: Weight loss :: Physical Interventions Trainer :: Conflict Management Trainer :: First Aid qualified
MMA Fitness instructor :: Boxercise PT :: Advanced Boxercise Certificate :: Boxercise Kick