Looking to join a fun, social way to get fit while learning real boxng technique? You just found your new favourite class.
This high-energy non-contact boxing workout is for anyone wanting to:
- Build full body strength
- Learn real striking combos
- Boost self-confidence
- Learn from an ex-fighter in a no-ego space
Led by a former British Thai Boxing Champion, you'll master the art of punching, kicking, knees and combos - safely, effectively and with serious attitude.
Who's it for?
Everyone! Whether you're just starting out or already smashing your goals, this class is tailored to challenge your fitness level - at your pace.
Class location:
St. Michael's C. E. Primary School
Brigadier Hill.
Enfield,
Middx EN2 0NB.
Looking for an outdoors workout that will blast you out of your fitness plateau?
Forget the standard bootcamp formats, this class will challenge your fitness, endurance, functional strength and co-ordination.
Be prepared to climb, crawl, push, drag, pull, wade and run. Sometimes at the same time!
This class is not for the faint-hearted, you may curse, scream, strop, cry and sulk. Just as long as you don't quit!
This class is suitable for intermediates to advanced. You MUST be able to run 3km to be able to participate in this class.
Class location:
Cook's Hole Road car park,
Hilly Fields
Enfield.
Middx. EN2 0UD.
Short on time? Still want some serious results?
This is the fast, furious version of our legendary 2 hour Toughen Up class - condensed into a no holds barred 1 hour sweat fest.
Warning This class is not for the faint-hearted. You may curse, strop, cry or sulk - just don't quit.
What to Expect:
- All the intensity of a 2-hour session packed into 60 minutes
- A killer mix of strength, cardio and mental grit
- Burnout guaranteed, excuses not accepted
Entry Requirements
This class is suitable for intermediates to advanced. You need to be able to run 3km to access this class.
Class location:
Cook's Hole Road car park,
Hilly Fields
Enfield.
Middx. EN2 0UD.
'Fitness in progress?'
These classes are designed to improve your strength, functional fitness and cardiovascular health.
Suitable for beginners and fitness enthusiasts alike.
What to expect
The class is designed to push you, test your abilities and supercharge your growth in strength and endurance, whilst improving your mental strength and resilience.
Entry requirements
This class is suitable for beginners to advanced.
This is a stationary class with no running element
Class location:
Cook's Hole Road car park,
Hilly Fields
Enfield.
Middx. EN2 0UD.