Looking for a fun and social group that is also an exercise class?
Then give Toughen Up's non-contact Boxercise Circuit sessions a try. Utilising bodyweight exercises and various pieces of gym equipment.
These Boxercise circuit fitness classes are guaranteed to get all of your muscle groups working, producing a great all-over conditioning workout. Get fit, make new friends and learn some self-defence skills.
You may enjoy it so much you forget you are actually working out!
What's next
Up coming classes
- MONDAY:
- Boxercise Circuit19.45 - 20.45
- WEDNESDAY:
- Outdoor Circuit19.30 - 20.30
- SATURDAY:
- Outdoor Fitness: Two08:00 - 10:00
- SATURDAY:
- Outdoor Fitness: One10:30 - 11:30
Outdoor Circuit
Outdoor Circuit classes are high intensity, high fat-burning (with low impact options) fitness workouts that target every muscle group and let you achieve your fitness potential.
Consisting of non-contact Boxercise, resistance training and cardio exercises blended to sweaty perfection.
Taking part in physical activity outdoors lowers your blood pressure, heart rate and can reduce your levels of stress.
When you sweat outside, you smile inside.
Outdoor Fitness:
One & Two
Outdoor Fitness classes are VERY high intensity, high fat-burning fitness workouts incorporating trail running, exercise circuits using bodyweight, natural/ man-made objects and animal movement patterns.
Expect to push, pull, climb, crawl, run, wade and much more...
Choose from a One or Two hour full body workout that will push you to your limits and keep the gains coming. Prepare to train differently from what you are used to and get the results that previously escaped you.
Experience the next level of fitness.
Testimonials
-
✩✩✩✩✩ 23 Aug
Highly recommended
Admin | FeedbackI highly recommend toughen up fitness exercise class for any person who wishes to lose those extra pounds. I feel more healthier and the classes are very friendly especially the women only class. It is also great fun go check it out.
Farah Ibrahim -
✩✩✩✩✩ 2 Aug
Kick-start my fitness
Admin | FeedbackI asked for Brian's help after seeing a photo of myself and realised I needed to shift more than a few pounds. He delivered a series of personal training sessions to kick-start me into getting back in shape....
Tracy J-B
Activities
Boxercise Circuit: non-contact boxing and functional exercise suitable for all ages, genders and physical abilities. A pulse racing, sweat producing, fun-filled full body workout.
Outdoor Circuit: non contact pad work, bodyweight/ resistance exercises & natural movement circuit training.
Release your stress and boost your endorphins.
Outdoor Fitness: Choose between a 1 or 2 hour trail running, bodyweight/ resistance exercises and natural movement circuit training. Utilising varying terrain, natural and man-made obstacles.
Sportswear
Whatever your sport involves Gamegear® performance wear is ready for the challenge..All items come with the embroidered Toughen Up logo.Various colour optionsExtra lettering options available.
Your own clohing can be submitted for custom printing or embroidering.Short Sleeve Towel DryRobe®
£45.00
100% cotton.An all towel robe with a difference. Super soft towelling throughout combined with our unique short length sleeve design to prevent drafts and unwanted exposure. Weight 350gsm
Your name will be embroidered on the sleeve. Email orderOCR T-shirt or Vest
£20.00
Rear view of vest or t-shirt
100% polyester mesh.Curved back hem.Textured fabric is moisture wicking allowing you to stay cool, dry and comfortable.Weight 140gsm Email orderT-shirt
£15.00
100% polyester mesh.Curved back hem.Textured fabric is moisture wicking allowing you to stay cool, dry and comfortable.Weight 140gsm
Email orderVest
£15.00
100% polyester mesh.Curved back hem, Straight front hem. Textured fabric is moisture wicking allowing you to stay cool, dry and comfortable. Fitted style.Weight 140gsm
Email orderMens sports shorts
£15.00
Polyester 100%Full elasticated draw cord waist, inner mesh linerzipped back pocket.Weight: 80gsm
Email orderWomens sports shorts
£15.00
Polyester 100%Full elasticated draw cord waistzipped back pocket.Weight: 80gsm
Email orderUnisex Hooded Track Top
£23.00
Cotton 60%, Polyester 40%, French terry brushedFull zip hooded toptwo front pockets with contrast pocket opening2 x 2 rib hem and cuffs.Fully lined hood.Weight: 280gsm
Email orderConnect with us.
Follow Toughen Up to keep up to date with members fitness activities. Receive motivation and support, notification of upcoming events
healthy eating, weight loss, fitness training tips and indoor/ gym workouts.